Fitness & Gyms near Oxon Hill, MD

“I have been a member for a long time. Jeremy has always been very helpful he assisted me in my quest in becoming a club member when it was time to renew it. I always see him helping Other members and I’m very proud the gym is always clean and orderly.”

“My favorite thing to do when I travel is to drop in to CrossFit gyms. I'm a CF nerd and coach for 8 years. I have probably visited around 20+ gyms and this is the best experience I have ever had. I was able to sign up online very easily. Right away the coach, Aman, welcomed me when I walked in the door and made me feel comfortable and explained all the housekeeping details of their gym. By the end of the class, he had also introduced me to every single person in their gym! He was awesome. I loved his calm demeanor about him when explaining the workout (I learned a few things from him!) , his classroom management was top notch and his communication on movement standards reflected true virtuosity in a lighthearted way. Aman and CrossFit DC is the perfect example of why anyone who tries CrossFit gets life changing results.”

“I’ve been coming to MADabolic for several years and it meets my needs very well. I only average 1-2 classes per week (compared to the recommended 4) but I find each class to be grueling and worthwhile. The trainers are attentive to form and kind, both qualities I need! I have found the regimen effective at maintaining / building strength.”

“Jake is great ! I love his strength class.

Unreal! 7223meters in Brian’s full row today . I’ve never rowed 7000+meters. It’s Brian’s coaching . I keep improving.

Brian is a professional sharing his passion, expertise and coaching skills. As a result I perform my best in his classes and keep improving. So thankful for Brian at row house.

I love watching Sophia grow as an instructor. I watched her perfect rhythm and form grow while she sat in the front row next to coach Brian. Then I discovered she was studying to become a coach. Yay! We all need mentors!

I LOVE Brian’s coaching!! I do love all the coaches but somehow I do my best with Brian.

Brian is the best! His cues, music, coaching, and love of rowing is inspiring.
I always excel in his classes.

Jake is fantastic! I love his strength class.

Brian is GREAT!! Love his coaching.

Brian is the greatest coach

He’s great

Peter is great! I’m glad I had an opportunity to take his classes. I will certainly take more.”

“Excellent; best exercise class I’ve ever attended. Jason is an incredible and motivating coach. This is the only class I attend religiously; something I have never done before. Thanks to Jason. Looking forward to his next class!”

“I dropped in for a class and had an amazing experience! The coach was incredibly welcoming, and the entire class made me feel right at home. Such a positive and inclusive environment, I’d absolutely recommend it to anyone visiting the area”

“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!”

“David was an amazing coach! Very motivating and engaging throughout the class. He was very helpful during my first class and kept us motivated with the great music and vibes! Would definitely recommend!”

“Hands down the best CrossFit gym I've ever experienced! The coaches are incredibly knowledgeable and supportive, guiding every member to reach their full potential. The community is unbeatable, fostering a welcoming atmosphere that motivates you to push beyond your limits. From challenging workouts to top-notch facilities, this gym truly sets the standard for CrossFit excellence.”

“A great neighborhood gym! The staff are friendly and knowledgeable. I had a free fitness consultation with Coach Tony, where he recommended some exercises for me. Although the gym’s footprint is small, it has all the necessary equipment to get a good workout.”

“I had an amazing experience at Orange Theory thanks to LaNita LaDais! Her exceptional customer service made my visit enjoyable and stress-free. She was attentive, friendly, and went above and beyond to ensure I had everything I needed. Highly recommend her for a fantastic experience!”

“Best way to describe it is a modern day Golds Gym. Weight lifters dream. Would be nice to see some other amenities for the price but otherwise clean and a good place to realize your goals. 24/7 is amazing.”

“The staff, the workout, and the people are what make this place so great! The studio is clean and well maintained. The coaches are passionate about making everyone feel comfortable whiling encouraging at the same time. I have never had more fun working out.”

“While traveling, I had the pleasure of dropping into this OrangeTheory location for the 7:00 AM Saturday session—and it was nothing short of fantastic. From the moment I arrived, I was greeted with kindness and professionalism, setting the tone for a great experience.

Coach John led the class with energy and precision. His motivation was contagious, and I especially appreciated his attentiveness on the weight floor—he made sure my form was solid, which elevated the entire workout.

I will definitely be returning whenever I am in town.

One friendly heads-up: the bakery next door is dangerously tempting. If you grew up in Europe or simply have a deep love for fresh bread, consider yourself warned—it is hard to walk past without indulging.”

“I just finished my last class at Orange Theory georgetown - not by choice, I love the place - but solely because my insurance plan no longer covers this type of gym. I highly recommend it - their coaching and attention to detail is awesome. Lucky you if you get one of Brandon’s classes ‼️? his personality is so fun and I loved his playlists. It made the workout fly by. I’ll miss Orange Theory but if you need fitness goals this is the place ??”

“I just loved how cool stepping into the F45 gym felt. When you walk in your right inside the gym. Everything is well organized and the lighting and colors are on point. There are towels available for your workout. The instructor early Thursday morning 4/18 was so nice and welcoming. She did a great job demonstrating each move and checking on everyone’s form consistently. I was able to get my 45 minutes in, take a shower (with tons of supplies) and walk out ready to start my shift at work.”

“When I came to Foundation Fitness it was the first time I had ever walked into a gym. The twice weekly sessions have been terrific. Ester is so very good at what she does. She is very focused on form and provides excellent feedback to be sure I am doing the exercises correctly and getting the most out of them. Ester is encouraging and positive and just a pleasant person to be around. There are never more than a few people training at any given time and everyone is very friendly. CJ (owner) is very responsive if you ever need anything. I am so grateful to have found this gym and to have been connected with Ester.”

“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!”

“This review pertains to Elise. Elise was my personal trainer for almost a year at Brazen Fitness. I had a fantastic experience. I achieved all the objectives that we had set at the beginning, from reduction in body fat to muscle growth to increased stamina. Elize is very knowledgeable, effective, professional and holds you accountable. What I appreciated in particular was the design of the workouts in a way that allowed to hit all the different targets. I strongly recommend Elise, no matter what your fitness goals are.”

“Edit to my review: 11/30
Something I think this studio does right is meeting where people are. It’s not just on the weight floor but also like do you have circumstances and are telling folks hey this is what’s up- they’re so willing to work with you. It truly does become a family. It’s almost 6 years of OTF and this studio gets it right. Takes a little drinking the OTF cool aid to get your moneys worth - I think like anything the more you invest in (emotionally, mentally) typically the more you can get back out. Love this place with every fiber of my being. ?

I love my H STREET OTF studio- the SAs are all great and knowledgeable and just great humans. SM Alex is a gem and every single coach is amazing. Love Liz, Sam, Chloe, Jeanette and HC PUMA. Phenomenal people that are passionate and truly get to know everyone. Been in and out with injury’s for a while and they help with modifications and are just compassionate people that know! No judgement just fun. ✨? plus these folks have the best music.”

“I was hesitant to try out a workout class but decided to take advantage of the free week trial. With just 2 classes I was hooked! I started at E60 after having a baby and wanted to rebuild strength. I have been taking classes 2-3x/week for 4 months and feel stronger than I've ever been! I love the class structure - it's great to go to a workout where I don't have to think or plan because it's all done for me. It feels like a fun group setting where you have your own personal trainer and can go at your own pace and weight. These classes are the fastest hour of my day!”

“I love 9Round and highly recommend it, especially if you’re looking for something other than a normal, overcrowded gym. The trainers truly set this gym apart from everyone else. They take the time to understand your strengths and push you in a motivating way without pressure or judgment. I’ve been to gyms where the trainers make you feel bad for not hitting a goal, but that’s never the case here. At 9Round, I always feel comfortable, confident, and supported while still being challenged.

Also, the 30-minute workout format is a HUGE plus. I get a more effective workout in those short rounds than I ever did spending an hour at a regular gym. It’s efficient, intense, and fits perfectly into a busy schedule.

On top of that, the kickboxing skills you learn and the confidence you gain (especially knowing how to protect yourself in DC) make it completely worth it. I’ve never felt healthier or stronger than I do now, and I’m so glad I found 9Round!”

“I travel cross country for work so I frequently and most often use my membership for showering. This is a really nice gym and it was super clean! I could not find the parking garage people speak of but I was able to find a pay parking spot which I was lucky was free cause it was night time. One of the best showers I've ever had! Clean, hot water! I will definitely be stopping here again when I'm in town.”

“We had an amazing experience at our team workout class at SPENGA! The instructors are energetic and motivating, and the facility is top-notch. It is also right next to our office which we LOVE! We loved the combination of spin, strength training, and yoga, making for a well-rounded workout that left us feeling energized. Highly recommend SPENGA for anyone looking for a unique and challenging fitness experience! We’ll definitely be back!”

“There are lots of CrossFit Gyms in the Northern Virginia area. What makes Sand and Steel stand out above others is the coaching and care they provide to the members. They just don't throw you in to workouts and expect you to figure things out.Instead, Paul, Dawn, and the rest of the coaching staff take their time to make sure you scale appropriately. The coaches make sure you work on mobility and nutrition, along with your workout. In my case, I have had a series of prior injuries, and moreover, I had consistent cramping and dehydration problems during workouts. No matter what supplements I took or how much water I drank, I would get light-headed, and my muscles would cramp. In short, my body simply refused to hold water. For years, I thought there was something medically wrong with me.Paul recommended a great supplement as a pre-workout, and then the cramping was gone. Like Magic. Now, my conditioning, strength, and overall performance greatly improved.So, like I said before... coaching makes a huge difference. This gym comes highly recommended.”

“The staff at F45 Shirlington is great! Very friendly and informative. They always greet you by name with a smile on their face (even at 5:30 in the morning). Love the intensity and variations of the workouts, and the ease of scheduling sessions online.”

“I have been a client at XBA since 2021 and have taken about 4 classes a week every week since then. It is a kind, positive, and friendly place for everyone, where you will feel supported on your fitness journey no matter what you look like or what your goals are. XBA clients are a diverse group of mostly women (and some men) ranging from 20ish to 70+. XBA really has something for everyone.

First - the workouts. From classic barre classes (which include strengthening/toning, flexibility, and cardio elements), to trampoline fitness classes (which include low-impact but intense cardio with weights and toning mixed in), to bootcamp-style HIIT, pilates-inspired toning, and TRX, there's a class for everyone. The classes are challenging no matter how fit you are, but can be adapted for any fitness level. I was totally out of shape, could barely walk for ten minutes recovering from surgery when I started at XBA. I think I've been so consistent because I am never bored; there's a huge variety of classes, and the classes themselves move fast, change up the movements, and keep me entertained. It's amazing how far I've come and now in my 40s I'm the fittest I've ever been.

I also want to mention that I am disabled and have had nothing but good experiences at XBA, and I have taken classes with all the instructors. Not all of these instructors are specially trained in adapting exercises, but they are all accommodating and welcoming. It can be scary as a disabled person to try new gyms and studios, and while XBA doesn't directly market itself this way, I find it to be very disability friendly and would recommend it. No one at XBA has ever made me feel like a burden or an annoyance, which is unfortunately a very common experience for disabled people in the fitness world.

You can definitely come just to work out - you'll be warmly welcomed, sweat your booty off, and you can head right out and forget about XBA until your next workout. But XBA is also a community where you can make close friends who live in the neighborhood and share interests beyond fitness. XBA regulars see each other nearly every day and form strong friendships that extend beyond the studio. It's hard to make friends as an adult and I met most of my closest friends in the area at XBA. If you like working out and you're looking to make new friends, XBA is a great place for you.”

“I been going to this for the last month. The gym staff is professional, attentive, and very helpful. I recommend this gym to any one in need of a gym.

FYI: Troy is the best.”

“5 Stars for the excellent program, price, and location. I am new to the area and this gym, but I can already tell the difference in training and workout quality from many other crossfit focused gyms. There is an importance placed on form immediately, and a great leveling program to create a strong foundation steady upward progress. The owner, Graham, is steep in health and nutrition information and even speaks about the local history. I recommend this gym for any level crossfitter and if you want to be part of a welcoming community. Join now.”

“I really enjoy coming to this Planet Fitness. The workout area is consistently clean, well organized, and has everything I need for a good workout. The equipment is in great shape, and the overall atmosphere is welcoming and comfortable. It’s a reliable gym that makes it easy to stay motivated and stick to a routine. Highly recommend!”