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8AM - 6:30PM
31-57 31st St, Astoria
Gyms
“Thursday’s HYROX class with Coach Freddy was amazing! Definitely very challenging, but exactly what I’m looking for. Great intensity, motivating atmosphere, and a workout that really pushes you to improve your endurance and strength. Highly recommend if you want to level up your training!”
6AM - 8PM
22-06 31st St, Astoria
Gyms
“I’ve been a member of Rock Fitness for 2 months now, and I can confidently say this is hands-down the best gym in Astoria! The location right by the Ditmars subway station is unbeatable and makes it so easy to stay consistent. The manager is incredibly professional, and the entire team always greets every member with a smile. The facility is top-notch, with brand new workout machines, a great variety of classes, and a sauna. As an added bonus, their Rock bar makes fantastic protein shakes, juices and smoothie. Rock gym in Astoria rocks! 🤘🏻”
Open 24 hours
36-42 37th St, Astoria
Gyms
“I joined this CrossFit gym in 2024 because I was looking for a new CrossFit home with better programming, but I found so much more than I was looking for!
I found a supportive and welcoming community where everyone is encouraged!
This is a gym where everyone is welcome and accepted for who they are. No matter your background, nationality, sexual orientation, gender identity, fitness level, or experience with CrossFit, you can feel comfortable being yourself here! The community is so diverse and supportive.
The programming offers a great mix of true CrossFit training and fun Strongman style workouts that everyone can try. What I especially appreciate is that beginners never feel left out. The coaches always provide scaled options and modifications, making sure everyone can participate, challenge themselves, and have fun!
And weekends are a must try! The partner WODs are so much fun, and everyone is friendly and encouraging!
Absolutely recommended!!!”
“I came in for a day pass and had a great experience. This gym has everything you need and is clean/well maintained. The staff and members are super friendly. Next time I am in the area I will definitely be back.”
“I’ve had a great experience at Synergy Gym. The facility is always clean, the equipment is well-maintained, and there’s a great variety of machines and free weights for every type of workout. The staff is friendly, welcoming, and always willing to help. The atmosphere is motivating without feeling overcrowded, making it a great place to stay consistent with your fitness goals. I highly recommend Synergy Gym to anyone looking for a quality gym with a positive environment, plus i competed so I know my way around the gym this is definitely the place to go to.”
8:15AM - 12PM
36-05 20th Ave, Astoria
Gyms
“I was visiting New York for a week from Berlin and decided to check out a local CrossFit box. As I beginner, I didn't know what to expect from Dynamix. My past experience in other boxes had been varied. I felt that they lacked the attention needed while performing highly technical weightlifting movements. At Dynamix my experience at the 6am class with Coach Fred was very different. He took his time to guide me through each new movement and technicality, showing what to do and not to do to sustainably learn technique and get in shape. Here the training was focused in enhancing your performance and giving your best, rather than burning yourself out. Every one I met was incredibly friendly and inviting. The classes were always smaller in size, which gave Coach Fred the ability to check everyone out. The box was always clean and the equipped with everything you'd need, allowing for a large variety of workouts. This became my daily morning ritual and I can strongly recommend anyone to check out a class.”
“I highly recommend Astoria Barbell Club! My daughter has been coming here, and the impact on her development has been incredible. Coach Morgan brings an amazing balance of high motivation and technical expertise.
He pays absolute, full attention to her during every single session, ensuring she maintains proper form to prevent injury and maximize results. The footwork and agility drills are exceptionally challenging and have noticeably elevated her quickness and movement. If you are looking for a trainer who is deeply invested in their athletes' growth and keeps them highly motivated, this is the perfect place.”
11:00 AM - 5:00 PM
27-14 23rd Ave, Astoria
Gyms
“I recently had my daughter’s 8YR birthday and the staff went above and beyond. The theme was spa/dress to impress. Everything was organized from beginning to end. The staff did an amazing job especially with the girl’s hair (the curls looked straight from a salon). The owner, Tina was exceptional and very accommodating. Best of all, this is the perfect location, where catering/outside food and cakes can be ordered from places in close vicinity.”
“Lots of machines more than any other gym in the neighborhood with space. With plenty of space for different types of fitness activities and classes that the gym offers everyday. Doesn’t feel overcrowded and everyone very serious about fitness. It has a dry sauna in the bathroom. Helps with after a workout that and the gym has another space for recovery.”
10AM - 1PM
25-50 31st St, Astoria
Gyms
“In the past few weeks, I feel like the workout plans have started challenging us and myself even more and more. Definitely feel the change of strength and capabilites and really proud of the advances! Been coming here for years and always look forward to coming to my morning routine class, having supportive coaches and seeing friends now pushing themselves everyday too. CFQ is home!”
“Amazing facility. One of the best Gyms in NYC and I’ve been to over a dozen in over the years. Nothing beats this gym. The staff is very friendly and very respectful. It has the top latest equipment, A huge range of workout equipment. The gym is very clean. A very comfortable gym to train at from beginners to Pros.”
Open 24 hours
32-27 Steinway St, Astoria
Gyms
“PureGym without George would be a mess. He’s constantly working hard, handling everything on his own, cleaning, and helping everyone. His dedication doesn’t go unnoticed. ♥”
7AM - 8PM
32-32 49th St, Astoria
Gyms
“The place is very well maintained and clean. New lockers in the Men's locker room are great. Good range of equipment. Staff is friendly. Snacks are well stocked. Great value!”
“The gym has been improving these new team members can get the job done i can finally got customer service that I got satisfied and the ability to use the bathroom having it clean thankyou planetfitness for improving because trust me everyone these bathrooms dont look like this all the time and thanks Timothy convince me to get the black card and now I cant stop i love the hydromassage”
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“Mom of 2 - best 50 minutes of my day. It’s challenging, modifiable and you’re in your own world getting stronger. Can’t recommend enough.”