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“If you’re looking for a great workout with experience professional instructors Crunch Cicero has it . For years I have regularly attended classes by Joy (cycle) Meredith ( yoga) Kathy, Kim , Alenka and Kelly ( strength training . They are the reason I give a 5 star review. They go above and beyond to keep classes challenging !”
“I loveeee this gym! Been there for more than two years and loved everything about it. The coaches, the facility, the warm environment like family . It actually made me want to come as many times as I can to the gym and the results were showing!”
“I’ve been feeling so great since I started attending Burn for workouts. The coaches are awesome and keep you motivated also while pushing you to keep moving forward with your fitness. I love the variety of the workouts, kickboxing, weights, trx bands, & ropes. If you’re looking for a great workout and friendly welcoming atmosphere this is the place for you!”
“I’ve been part of this gym for nearly 10 years and I can say that there is no place like it. Every single person looking to better their fitness journey needs to check it out.”
“The staff is friendly, and the trainers are always ready to help and show you proper exercise technique. The atmosphere is pleasant and motivating, making it a real workout experience. I recommend this gym to anyone who wants to stay in good shape. 💪😊”
“Had a great first experience at Elevate today. Front desk was so nice and helpful. I was allowed a free trial of pool area, which exceeded expectations. I'm excited to put my new membership to use!”
Open 24 hours
8180 Oswego Rd, Liverpool
Gyms
“Joined a month ago. Love this gym! Best gym I've ever been a member of. Staff is very friendly. Very clean facility. Nice locker room. Excellent selection of machines. Love the 24/7 accessibility. Respectful members.”
“I purchased the 12-class-per-month pass last winter and have been a loyal Edge member since. It’s a great gym located near Downtown Syracuse with many class options — various days and times — and allows me access to Edge Strength and Recovery for yoga classes with Erin and Cory.
When I first joined, I attended Pete’s 6:30 am classes, which I loved. He also teaches late morning and afternoon slots. Pete is passionate, knowledgeable, and attentive. He takes time to stretch, provides excellent cues, and challenges in a playful way.
In addition to the monthly pass, I train with Pete one-on-one, and I feel (and am) stronger than I thought I’d ever be.
While Pete is the best trainer I’ve ever had, everyone at Edge is great, and I’m sure there’s a match for each person’s personality type and physical goals.”
5 - 10AM 4 - 7PM
3881 NY-31 Unit 400, Liverpool
Gyms
“My husband Joe and I just love OTF Clay!
The owners, staff, and coaches are some of the greatest people we have ever met. I can’t thank the OTF community enough for changing my so much life for the better! You all are amazing!”
4:30AM - 8PM
3150 Erie Blvd E, Syracuse
Gyms
“I personally prefer a gym that specializes in fitness classes that are guided by professional coaches. That is why Orangetheory will always be my choice where it comes to a gym. Organized, guided, targeted workouts for all fitness levels. Absolutely love it!”
“Absolutly amazing gym. I wish we had something like this in Watertown when I was a kid. I've brought my niece a few times and she loves it. It's really awesome to see kids being active today VS stuck on a screen.”
“Been going to flex fit just under 2 years and I can’t say better things about Frank, the gym and the people that go. Old school and its the highlight of my day!”
“Started at urban life over a year ago! Love the energy and love the people there. The coaches get to know you and the athletes are so welcoming and kind! The workouts are a grind! I started off going 3 days a week and now I’m up to 4 or 5 days a week just because I love the results I am seeing! Join us!”
“Awesome gym, great atmosphere, wonderful staff, myriad of machines, very clean, and consistently growing\\adding\\improving. Love it at Evolve! They have currently been going through some MAJOR renovations and upgrades lately, making the ENTIRE atmosphere just that much better! I'm lovin' it!”
“To say that I consider myself lucky to be a client of Dynamic Health and Fitness is an understatement. When I tore the labrum in my hip, I was a very active 38 year old. After a year of physical therapy, chiropractic, etc., I still couldn’t even walk through a grocery store without pain and was definitely scared. I was sent for an MRI, which revealed the tear, and referred to an orthopedic surgeon. There, I was told the treatment was open hip surgery, an invasive and major surgical procedure requiring days in the hospital and at least six weeks on crutches or a walker. After doing research, I found the surgery was successful for less than half of the patients, wasn’t very successful at reducing pain, and most did not return to their normal activity level, pre injury. Many eventually went on to have hip replacements later. I couldn’t accept this and kept researching for another solution, which led me to DHF. It was my last and only small hope. After a consultation with Nick, who spent time evaluating the injury, my history, etc., he told me how he could help. After seeing multiple orthopedic surgeons whose opinions were all alike, physical therapists, chiropractors, etc. where I couldn’t find relief, I was skeptical. That was four years ago. Thanks to working with Nick, my body is strong, resilient, and balanced with no pain. With his intelligence, knowledge, caring and dedication, I’m in the best physical condition of my entire life and I’m rarely reminded my hip is even injured. For me, this is nothing short of a miracle.”
Open 24 hours
301 Pulaski St, Syracuse
Gyms
“Love this place! It’s conveniently located, 24-hours with locked door/tag access (it makes me feel safe), nobody with tripods taking up space for hours, and everyone is so welcoming- powerlifters and beginners alike. I have to attribute my ability to stay consistent and comfortable with my fitness journey to this place. I’ve brought friends here to try it out and their first day is free! The owner has always been really accommodating and the staff are really friendly ☺️ if you want to go to a gym that has nice equipment, isn’t overly crowded, and has a lot of personality- check it out!”
“I just did a hit class with Liz here at Crunch fitness and she was incredible. It was the best workout ever! She really knows what she's doing. She is very positive, motivating and makes it fun.”
5 - 8:30PM
196 Hiawatha Pl, Syracuse
Gyms
“First year at this amazing gym! We were with the same gym for 5 years and opted for a change of pace. Best decision we’ve made. My daughter has lbecome a more well rounded athlete and cheerleader. The coaches are amazing and coach with a positive and supportive attitude. We went from driving 7 min to practice to 1 1/2 hours and it’s worth every mile! We love CNY and can’t wait for another season!”
5:30AM - 6PM
110 Walter Dr, Syracuse
Gyms
“I had a great workout with Tex! Highly recommend this gym.Tex is knowledgeable and helps you get a good solid workout without risk of injury. I feel very comfortable here, give them a try!”
“I’m dismayed by the ymca. The only reason I’m doing is my son who’s 7.
2 years ago I had as 5 star.
After thinking of giving now a 2/3 star I rethought it..
Anyways I raised it back for one reason. Melodie in membership services. She is a gem and so informative. Make sure you keep her. Jason P 06.02.27”
“My son has been going to Baseball Warehouse for 5 years! I wouldn't go anywhere else. The staff is very knowledgeable and has the players best interest in mind. Bryan, Ben and Dan thanks for teaching my kid the game of baseball! Keep up the good work and dedication to the the kids and the game of baseball. Joe Ligoci”
“Great venue to get some basketball therapy, great rates an usually always available(as long as a league isn't running or time slot taken) been here multiple times, id have to say in the hundreds. Definitely recommend to check it out if you wanna get people together to get some runs in.”
Open 24 hours
628 S Main St, Syracuse
Gyms
“Staff is very friendly and the people are extremely nice and welcoming here. I had a lot of reservations about coming to a gym and now i have no idea why, after coming here i feel so welcome and a lot less scared about having no clue what i am doing with half of the stuff here”
“I was initially hesitant upon reading some negative reviews, but to my surprise I love this gym and management! Angeline was a pleasure to work with. She gave a great tour and took time to sit and chat with me about fitness goals, what I like in a gym, etc. I’m so glad I didn’t listen to the reviews or let them deter me from trying it here! I’d encourage anyone reading this to give it a try, despite prior reviews, it is evident that the manager truly cares about her members, cleanliness, safety and a fun/supportive gym!”
“Nicest gym I was ever in. And you have FIVE squat racks. Most gyms only have one, maybe two. I like my strength lifts. I'll use the dumbells for assistance work. Very nice and friendly staff.
Best.”
Open 24 hours
5859 Bridge St, De Witt
Gyms
“Great facility. Arguably the best PF I've been to and I've been to many locations. Spacious, lots of equipment and machines. It was awesome.
UPDATE 06/01. The bathrooms have been very, very dirty. Looks like it hasn't been cleaned in weeks.”
“This Y has something for everyone. I love the pool. They have lots of toys and gear for you to use. Its always extremely clean too. The showers will take your nail polish off loI! . Very good! Clean lockers and bathrooms”
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“Joining Champions fitness was one of the best decisions I have made. I never thought going to the gym after a long day would be something that I actually look forward to! The group fitness classes not only have provided me with a great workout no matter the class, but also a sense of belonging and community. The staff here are all amazing! The group fitness instructors and personal trainers are beyond knowledgeable and they make classes enjoyable! There are so many classes to choose from and new classes get added to the schedule to keep things interesting. Love that this gym is a judge free zone, you don’t have to wait for machines, and there are two woman’s only workout rooms. Thank you Champions fitness!”