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2 - 5:30PM
11 Victory Ave, Lackawanna
Gyms
“Much better space since the most recent move. I've heard that there is new management, which if that is the case is making a World of difference! Only issue I have had is finding parking, and getting blocked in due to other members parking all over the place. The police constantly park on the side of the building which cuts off visibility before walking into an active parking lot and can be quite dangerous. VERY icy lot in winter as well!”
8:45 - 10AM
1 Seneca St Suite 1010, Buffalo
Gyms
“QDA is a positive and inclusive fitness community in which anyone can get health benefits if they put in the work. It doesn't matter if you're 300 lbs with a 30 inch waist and you live on raw horse liver and can bench press a dump truck... or if you rip filterless Winstons, can't walk up a flight of stairs and eat stinger subs with extra mayo all day. There's something for everyone. There's even occasionally a puppers or two. The music is alright. The floor is usually clean. Weights are usually organized. Not too many meatheads. All and all it's pretty swell.”
“I love this gym! I am a middle aged woman that is not really in shape. Going to this gym I’ve never felt uncomfortable or looked down on because of my fitness level. Everyone is very welcoming and they have any machine you can think of! My husband and son go to this gym as well. It’s great for families and all fitness levels. The pricing is great as well. I highly recommend this gym to anyone that wants to improve their health and fitness!”
“If you have a special needs child you must learn about this place. They are ACTUALLY inclusive, unlike a lot of places that say they are but then ask you to not come back =D.Seriously- they understand what it's like to be turned away form places, or be told your child is too difficult. They made this space for us. They know how it is, and they never, ever turn a child away. They just make sure they have the right resources in place to accommodate them.They host free play sessions, and have very reasonable rates for paid activities. They have a drop-off social skills class every Saturday, and they run week long events during school breaks. My kid did SO well at this last one!Everyone there is so loving to all the kids, and so understanding. They work with them and make sure everyone feels special and loved. I can't say enough great things about this organization! We even had our sons last birthday party there!!!”
“BUFF (Buffalo Ultimate Fitness Facility) is a hidden gem on the boarder of Williamsville and Clarence. Back In the day I used to ride my bike to Pesci’s pizza in the same plaza there.”
“This is the best community I’ve ever been in. Everyone is so supportive of each other and it makes me so excited to come back. Kim, Travis and Kristi are so motivating and pushes you to do your best. Child watch makes it so convenient and helpful. I’ve never been more excited and happy to workout.”
“I injured my back in late December and I was looking for a place that had space and equipment to help with my rehab. I live near Terri’s so I decided to check it out and I found the Crown Jewel of Hertel Ave fitness. All the staff from housekeeping to the front desk were friendly and helpful. The facility is spotless and well maintained. They had everything available that I could ask for from yoga classes, room to stretch and any equipment I needed. They also offer boxing, cycling, fitness classes and personal training that I did not use but based on my experience there I bet it’s great! I highly recommend this gym!”
“Fantastic strength gym in Western New York for everyone from seasoned powerlifters interested in great coaching to increase their overall total to basic strength training for beginners this gym is a friendly place to join.Highly recommended!!”
“Very supportive environment, amazing community, great coaching and a large clean facility stocked with all the equipment you’ll ever need and more! I’m very happy to be a part of the CrossFit Williamsville family.”
6:30AM - 12PM
3701 McKinley Pkwy, Hamburg
Gyms
“Orange Theory Fitness has truly exceeded my expectations. From the ever-changing workouts to the exceptional coaches and the results I've achieved, I cannot recommend it enough. It is undoubtedly the best one-hour workout I have ever experienced, and I am grateful to be a part of the Orange Theory Fitness community. Thank you for providing such an outstanding fitness program and for creating an environment that fosters personal growth and success. Keep up the fantastic work!”
“I’ve never been the type to wake up super early to work out but f45 changed that. 45 minute workouts that make you feel so accomplished and stronger. The atmosphere is beyond wonderful with everyone being so encouraging and friendly. The trainers do their best to make sure that everyone is getting the best out of the classes”
10AM - 1:30PM
3820 Union Rd, Cheektowaga
Gyms
“Very accommodating for drop ins like me. Really good programming and great coaching (Dave). I’ve dropped into 20 boxes across the US and Canada so far and this place is top 5 easily. If I lived in Buffalo this would be my box.”
10AM - 8PM
200 Yorktown Rd, Buffalo
Gyms
“I’ve been to this park many times and it’s always enjoyable. A perfect place for exercising, walking dogs, and having picnics. There’s benches, garbage bins, and even a book box that you’re free to take and leave books in. Lots of trees that you can sit under to get out of the sun. However, I wouldn’t come here if it’s rained at all. The grass often gets a bit flooded and it takes a while to dry completely. Also a great place for sledding in the winter time.Restrooms: No restrooms are available or nearbyDog-friendliness: People often bring their dogs here and let them run around off leash.Picnic area: There’s no picnic tables or grills but it’s perfect for a sit on a blanket type of picnic.”
“I travel a lot for work so I'm am fortunate to get to experience all sorts of Planet Fitness's, and I honestly have to say the Hamburg location is in my top 3 of all time! The place is super clean, the staff are so friendly and helpful and the app really represents how busy this location is (some of the "Crowd O Meters" are way off) None the less this place is solid.... My only request a decline bench, man every location should have these!”
“I attended a drop in class while visiting Buffalo for work. I had fun, the coach was welcoming and gave great feedback. The gym is spacious and has breaks between classes.”
“I never thought I'd have a personal trainer -- or enjoy working out! -- but four pregnancies was not kind to my body. Coach Lindsay has been wonderful!Lindsay is a prenatal, postpartum and woman's fitness coach and instructor who is AMAZING. She's a wealth of knowledge on the science of fitness and women's' bodies. I wish I had discovered her earlier. I think prenatal work: truly understanding and preparing for what my body would do in labor childbirth might have prevented a c-section. I didn't know what I was doing and wore out. We train for marathons, but not for birth.I can't recommend her enough for anyone pregnant, recovering from childbirth or just looking to be more active and learn about health and fitness.”
“Ashley and Chris are awesome trainers and are awesome people! I've been training with Chris for a month now and have learned a good amount from him. Chris does a great job of motivating and pushing you to reach your goals. Ashley is assisting with my diet which is what I personally need the most help with and so far that is going good too. No matter what your goals are Ashley, Chris and the team at Tailored Fitness will be able to help you get there and you'll have fun along the way!”
8AM - 12PM
8075 Main St, Williamsville
Gyms
“I absolutely LOVE Barre Centric. Women owned and operated by two LOCAL girls who crush the boss babe game! They hire the most fun, energetic and motivational instructors for class. Not one class is the same so you are constantly being kept on your toes, literally. The workouts are low impact but WHOA what a little movement of an inch does to you. The shake is real. People of all ages, shapes, sizes can do barre and it’s beneficial for all. When I first started, I went 2-3x/week for a month and instantly saw results; weight loss, muscle tone, and strength all over…especially my core. If you don’t at least try a class (first class is free), then you are missing out! I’d bet my barre membership on it!”
“I was briefly passing through town, and wanted to get a quick workout in before I caught my bus. This place happened to be close to the bus station, so I asked if I could pay for a single session. The owner was incredibly nice and let me come in and do a workout for free.The gym itself is great. Nice, well-maintained equipment, and a good layout. And the aesthetic is like no other gym I've ever been to. Plus, a great smoothie bar.”
Open 24 hours
227 Thorn Ave Unit V, Orchard Park
Gyms
“Excellent gym with lots of equipment and a great atmosphere. Very responsive to questions via email. Not a lot of staff around but everyone I asked about where different things were was very friendly.”
“My son and INSTANTLY fell in love with this place. If you're looking for a boxing gym you can eat off of, this isn't your place. If you're looking for that tuff, rugged gym where you can REALLY learn....THIS is your place!Want to be taught by "thinks" he knows boxing, or by an ex heavyweight... Billy is not just knowledgeable, but a great role model that Doesn't pull any punches....?”
“I've been attending boot camp classes since July and it has been an amazing experience! I love the variety of the workouts as well as the accountability and support. Strongly recommend.”
“My daughter is brand new to cheer but she is so excited to join the BASE squad this year. She loves learning the moves and she absolutely adores Coach Yanni. The facility is being upgraded and it looks great so far. New flooring, equipment, the whole nine yards. Everyone I’ve encountered so far has been very helpful and pleasant. I’m looking forward to being a part of the BASE family for years to come.”
“HIGH QUALITY GYM!! TWO FLOORS....EXCELLENT TRAINERS AND I MISS THEM ALL. MAN THAT OWNS IT BOB BATESON, IS AN EXCELLENT MAN TO WORK WITH I DO MISS MY TRAINERS DJ DANIEL JEFFERSON AND THEN OF COURSE MARK MURRAY AND NOBODY CAN BE COMPARED TO BOB WITH HIS TRAINING AND KNOWLEGE. THANKS FOR EVERYTHING DUDES!!”
Open 24 hours
295 Main St, Buffalo
Gyms
“This placenive attended for over 10 yearsIt has really changed since Run Fitness took over. It's 24 hour low key spot that has just what you need to train develop and condition your body”
“The facilities are quite excellent. The sauna has just recently been completely refurbished and is quite nice.I'd give it 5 stars if only some of the patrons there could realize that the sauna/hot tub/steam room are often a place where a person wants to experience a bit of relaxing solitude instead of hearing folks discuss the minutiae of their daily experiences AT THE LOUDEST POSSIBLE SPEAKING LEVEL.I took to the swimming pool to escape someone's conversation about accounting and, no word of exaggeration, I could still hear them droning on from the far end of the pool with my ears under water.I am not supposing that people not be allowed to speak to one another whatsoever, but it's fairly rude and oblivious to have to endure people as much as shouting to someone two feet away from them in what might otherwise be a placid aquatic environment.Still, it's not implicitly the YMCA's responsibility for thee LOUD TALKERS WITH NO SELF-AWARENESS, but it doesn't make the experience bthe Haven of quietude that some of us seek.”
“Joined PF while I was living in NJ & transferred up here to NY last year. I like the flexibility of the hours & if I had a question about billing or needed to pause my membership, they were always willing to help.”
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