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Open 24 hours
7160 Justin Road, Lantana
Gyms
“Coach Darla was so accommodating while I was in town for work and dropping in. She made sure I was able to complete my quarterfinals workout within the small window of free time I had. She had everything set up for me- a judge, space, and all the equipment I needed.
The members and staff were also incredibly welcoming. Thank you all again!”
7:30 - 11AM
4351 Cross Timbers Rd Ste 300, Flower Mound
Gyms
“I love this place. I finally found a fitness activity that I enjoy and keep coming back for more. It's a great low impact workout, and there's so much variety in class types. The coaches are phenomenal, I can't pick a favorite. They go out of their way to reach out and check on you, as and help you achieve your goals. The owners have fostered a such a sense of community and family. The entire staff is a amazing. I can't recommend Row House Flower Mound enough.”
“I’ve been going to barre3 for the past month and absolutely love this studio! Kiki and Amanda are both fantastic instructors, and every class is upbeat, encouraging, and easy to modify for different fitness levels. I always leave feeling rejuvenated and like I’ve gotten the perfect balance of cardio and strength training. I’ve tried several other studios in the area, but I keep coming back to this one. Highly recommend!”
8AM - 1PM
2500 Lakeside Pkwy #180, Flower Mound
Gyms
“I have been taking clases here since last Summer. Love all classes and the teachers here. Recently, I just completed the 200-hour Yoga Teacher Training at Urban Vybe Yoga. It was truly transformative. I believe this training can impact anyone who takes it—because transformation looks different for each of us. What I gained went beyond learning to teach yoga. I built meaningful friendships, met incredible people, and grew in ways I didn’t expect. I’m deeply grateful for the experience. Jo is incredible yogis and teacher.”
“I'm from Houston and was in North Texas for business and decided to drop in for a Friday WOD. Super nice Box and well organized. Lots of air flow and fans for the hot weather. Noah (I think was his name) he was very nice and knowledgeable and a great coach. The members were very friendly. And the WOD kicked my butt! I'll be back.”
“I'm a new member and have worked out the most with coach Lindsey - she's the best! Everyone at the box is friendly and hard working. I love how Lindsey and the other coaches offer feedback for form and scaling workouts. The workouts are as challenging as you want to make them, and are adapted to where you're at, keeping most of the focus on great form for newbies like me. I look forward to growing here!
Also, the gym is clean and well-maintained, including the bathrooms. And I love that there's an easy to access water fountain for cups. The gear is also clean and organized - these are important to me - I love a clean gym! Definitely a great place to workout.”
8:30 - 9:30AM
719 Wainwright St, Denton
Gyms
“This is a great gym with great people! I felt very comfortable from day one even though I hadn't been in the gym for a long time they were very welcoming, I would highly recommend you check them out!!! It is business like this that make Denton great!!”
“Such an amazing facility with even more amazing owners! My wife and I dropped in on our cross country road trip. Matt, Rebecca, and Blitz readily welcomed us into the gym where we were able to get a great workout. CrossFit Bolt is everything you could want in a CrossFit affiliate. Bolt will be the place we stop any time we are in the DFW area.”
“I’ve been a member here since 2019. The trainers are great and always there to encourage you. It’s so easy to get in, do the workout and get out. I never get bored because they change the workout every day. It’s always clean. One of my favorite things is I am never behind, everyone is on their own round doing it at their own pace and difficulty level. I am stronger and have more energy because of 9Round.”
“I can’t say enough about Kris and the transformation I’ve experienced!
When I started, I was limping from knee pain, felt like I was 20 years older than I am, and was losing sleep when just rolling over in bed caused enough knee pain to wake me up!
Last week I went for a 12 mile run in prep for a 100k ultramarathon in October, and I got my first 14er the next day at Mount Elbert in Colorado. Back to back days, 24 miles, over 6000’ of vertical. Knee pain? ZERO! I am ecstatic!
I’m excited to see what I’m capable of now that my movement patterns support my joint health rather than doing damage.”
“Razor Ranch CrossFit is a great gym with knowledgeable coaches and a welcoming community. Workouts are challenging but scalable for any fitness level, and the atmosphere keeps you motivated. Highly recommend it and saw great results.”
“Just completed my first HYROX Mock Race at Cabra CrossFit, and wow… what an experience!
The atmosphere was incredible. The coaches were knowledgeable, the workout was well organized, and everyone was supportive regardless of fitness level.
I’m leaving with a much clearer understanding of what I need to improve—and even more motivation to train.
Huge thanks to the Cabra CrossFit team for putting together such a challenging and enjoyable event. Looking forward to coming”
“Great community! Dropped in for a Saturday morning class and was welcomed in by a great crew. Coaching and facility were top notch. If I lived closer I would have zero hesitation making this my home gym and highly recommend it for folks in the area. Can't wait to visit again!”
“We are incredibly grateful to Warrior Fitness and Deejay for opening their doors and generously providing space for Special Strong Irving Denton to train our athletes.
Deejay’s support, kindness, and willingness to create an inclusive environment mean so much to our athletes, families, and community. Having a welcoming gym space where individuals of all abilities can work toward their fitness goals is truly special.
Warrior Fitness is a fantastic place for anyone looking for a supportive, motivating, and professional training environment. Whether you are starting your fitness journey or looking to take your training to the next level, we encourage you to check them out.
Thank you, Deejay, for believing in our mission and being such an important part of our community. We appreciate you and Warrior Fitness!
— Special Strong Irving Denton”
5:30AM - 11PM
12330 Hilltop Rd Ste 100, Argyle
Gyms
“Nice facility, for practicing hardwood sports it is a great place!
Restrooms are basic. They do a have waiting area for in between usage as this place is has constant groups using it.
It is short of amazing how a facility in the middle of nowhere has so much traffic.
The reason it doesn’t get 5 stars, there isn’t anything for 10-15 minute drive to the closest gas station, food, etc.”
“I absolutely love this gym! I've never felt this excited to workout before! From my amazing personal trainer to the friendly community, everything here is fantastic. The amenities are top-notch, the atmosphere is so welcoming, and the childcare service is just wonderful! It's truly a great place to be!”
“Hotworx offers a unique place to workout in saunas. There is also a spot for weight training outside of the saunas. You will find individual saunas with different workouts occurring in each. So much variety to keep you engaged. Kennedy was a rockstar employee who very kindly explained their services and she was incredibly knowledgeable about the benefits and resources available. Other staff have also been friendly, courteous and welcoming. For this middle aged, overweight woman I felt welcomed and encouraged to start where I am and simply enjoy exercising.”
8:30AM - 5:30PM
295 W Byron Nelson Blvd #124, Roanoke
Gyms
“Clean nice gym. The crowd is very manageable and never overwhelming. The equipment is clean and works. Most of the time I have been in the gym is clean and stocked.”
“I love coming to AF because it’s never to crowded and it’s enough machines that workout every part of your body. The people don’t bother you and let you workout. The staff is nice and always helpful and I always see them helping anyone who has questions. I know i’m safe here and my stuff is safe here as well.”
“We love Fitness Factory! My two kids (who started at ages 15 and 12) have been training with Julia and Kyle since August 2023, and the progress they’ve made has been incredible.
Before finding Fitness Factory, we toured several gyms, but most felt crowded and overwhelming — we had no idea what to do or how to help the kids reach their goals. We knew we needed experienced trainers, not just access to equipment. Choosing Fitness Factory was the best decision we could’ve made.
Julia and Kyle took the time to understand what the kids were working toward, and they created a personalized plan that made all the difference. Julia’s background is especially impressive, she was even a trainer for the Dallas Mavericks! Their knowledge and experience really show, and they genuinely care about helping their clients succeed.
If you want expert guidance in a clean, focused, and motivating gym (without the chaos of a crowded space), this is the place. We’re so thankful we found them!”
“We enrolled our son Ayden in the summer youth camp at Keller Boxing, and it has been an absolute game-changer! Initially, Ayden was quite reluctant to try boxing and wasn’t keen on attending the camp. However, after just one week, we can’t get him to stop talking about his incredible experience at Keller Boxing!
The transformation we’ve seen in Ayden is truly remarkable. The coaches at Keller Boxing are not only highly skilled but also incredibly supportive and motivating. They created a fun, engaging, and safe environment that allowed Ayden to learn the fundamentals of boxing while building his confidence and discipline.
Ayden has learned so much in just one week—more than we ever expected. From mastering basic techniques to understanding the importance of fitness and teamwork, he has grown in so many ways. The enthusiasm he now has for boxing is a testament to the excellent program and staff at Keller Boxing.
We highly recommend Keller Boxing to anyone considering it for their children. Whether your child is hesitant or excited to try boxing, the team at Keller Boxing will ensure they have an amazing experience. This camp has been an outstanding introduction to the sport for Ayden, and we look forward to continuing his journey with Keller Boxing. Thank you for such a fantastic experience!”
“I highly recommend Unicus Athletic / CrossFit Argyle for anyone! As a CrossFit gym owner across town, I’ve recommended this gym to many former members moving to the area and I was finally blessed to visit myself last week for a great early morning class. Sparkling clean facility set on a ranch with beautiful morning sunrise views, great people, coaches, and equipment! If you’re in the argyle area, you have to check out Coach Braden over at Unicus. He’s been helping others for so many years, we’ve all lost count!”
7:30AM - 12:30PM
240 North Denton Tap Road Suite 440, Coppell
Gyms
“Love my OTF! The workouts are fun, challenging, and never boring, and I actually look forward to coming in. The coaches are what make it special. Caleb, Amanda, Maya, and Carly are all amazing. They're motivating, encouraging, and they keep the energy high while making sure you're doing things right. I always leave feeling stronger and proud of myself.”
11:30AM - 1:30AM
817 S Mill St #110, Lewisville
Gyms
“Can’t say enough about Tanya and her group training sessions. It truly feels like a personal training session even though there’s a group of people. She’s attentive to the needs, strengths, levels and goals of each person and personalises a workout for each individual. She’s so keen to help correct our form, keeps track for each person and great fun. The flow is motivating to get the workout in! Highly recommend!”
“I’ve been coming here for a year and a half and I love it! I came back to working out after years of nothing and having two kids. Workouts can always be modified or intensified as needed. Absolutely love the atmosphere and it makes you want to push yourself more. Everyone is so friendly and the coaches are amazing!!”
“They got the best equipments. Anything you’re looking for they probably already have it! I highly recommend the bootcamp. Coach LG and Coach Nate are amazing instructors!!! They really care for their people! I also love the words of wisdom (about God) that Coach LG give before we start the workout. It’s a combo!! THANK YOU! <3”
“Recently started Elementary performance for my10yr son after a trial lesson. coach Richard and coach Patrick both are amazing keep kids engaged whole 45mins. My son kind of liking it ,he says it’s fun if there are more kids ?.”
10:30AM - 1:30PM 6:30 - 8PM
104 W Congress St, Denton
Gyms
“This is an excellent space for serious hot yoga. The flow class assumes intermediate to advanced knowledge and keeps your body and mind in motion throughout the hour. It is well-paced and led with both skill and kindness.”
“This review is a bit delayed, but better late than never. One of the best gym experiences that I've had in the past 7 years. Very professional staff, friendly atmosphere and high energy gym. Clean equipment and wonderful trainers. Enjoyed every session. Highly recommended. Thank Y'all!”
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“I absolutely love this gym and the management team there! I have been a member for 9 years now and am thankful for the friendships built there. They help to keep me accountable! The training programs have helped to change my mind-set about the gym and make working out something I look forward to! The management team is always available to answer questions and encourage. If you are considering joining, take that step! You will appreciate the flexibility and support they give. Ask for Lindsey. She'll take great care of you!”