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“TLDR: The vibes are immaculate, the classes are fun and it's worth the money.
Before visiting this studio, I was suspicious of the high ratings. After attending classes for a couple of months, the 5 star ratings are well-deserved.
What sets Vault apart?
Aside from the clean and beautiful building, the dedication and kindness of the instructors make Vault feel so special. All the instructors are fantastic, but I have to shout out Michelle who always gives a little extra to her classes.
I highly recommend Vault for people like me who need accountability to exercise regularly. I look forward to my Vault classes every week, especially when I'm having a bad day.”
“Dropped in yesterday and it was so wonderful. Coach Heather was so friendly and helpful. The athletes were very welcoming and I felt like I was at my home gym! The community, the workout and the gym itself was incredible and I’ll definitely be back when I come in to town!”
5AM - 7:45PM
3340 Monroe Ave, Rochester
Gyms
“Super happy with OTF Pittsford - love the availability of classes throughout the day, adaptability of the days workout to accommodate injuries, etc., encouraging and resourceful trainers and FUN while working hard! Monthly challenges and benchmark workouts keep me motivated!”
“I dropped in twice here a few weeks ago while in town for work. If you’re looking for a place to drop in while in the area, go here! I had an awesome experience. Everyone from the athletes to the coaches were really nice and welcoming. Good programming, nice space with good quality equipment…Just all around a great spot to get a workout in. I’ll be dropping in again for sure if I’m in the area in the future.”
9:30AM - 10:30PM 5 - 8AM
3543 Winton Pl, Rochester
Gyms
“I started my CrossFit journey at FCCF this past January. I’ve been loving it. The coaches are all very nice, knowledgeable, and really care about the members. It’s nice cause they scale the workouts that I can’t do yet. Everyone is supportive and welcoming. All the workouts push you and feel rewarding at the end. I always look forward to go to the gym. Love it here!”
5AM - 9PM
22 Winston Pl, Rochester
Gyms
“Sebastian is a really solid trainer. He doesn't tell me what I want to hear but he does tell me what I need to hear. I've known him for a while now and really appreciate his no nonsense approach to a difficult client like myself.”
“I go to the core classes on Wednesdays. Sometimes spin. The core classes are insane. As an instructor, Barb is just the right brand of sadistic. Top-tier workouts.”
“This gym has absolutely changed my life. I love the people and the classes are amazing. Jordan Nucci trained me and that’s the first time I saw any changes to my body, he’s absolutely the best!!!”
“Dropped in to do a workout with a friend of mine and found this gym to be a very community oriented place. Their workout was designed to be highly scalable to your individual needs and they offered several scaling options to choose from.The warmup was unique and kind of fun. We got in a circle and each person took a turn picking a warmup movement for everyone to complete. I would caution anyone reading against picking burpees or running...this resulted in a bit of groaning from the membership.Overall, would recommend this box for drop ins because they are prompt in replying to contacts, welcoming, and provide workouts that you can easily tailor to your level.”
“These guys are great! My son is 5 and he is loving his classes with Josh! You can tell Josh tries to give every kid in his class attention and help them feel included. My son is finding self-confidence and self esteem in this class and i couldn't be more thankful”
“Beautiful park that is easy to access. It is a fairly easy hike. The trees and water are beautiful. Live to igloo made of branches.Dog-friendliness: Dogs are welcome on leashes. I've met a lot of friendly dogs and their owners.”
5AM - 7:30PM
917 E Main St, Rochester
Gyms
“Coaches are friendly but demand the best you can do. They modify training that is appropriate to your level of fitness. The atmosphere is to encourage and achieve a level that challenges you.”
5:30AM - 1PM 4 - 7:30PM
3300 Monroe Ave #109, Rochester
Gyms
“When my gym spontaneously closed, I genuinely believed I would never find a workout or gym climate I enjoyed that much ever again. After a month of sitting on the couch, I dragged my feet (kicking and screaming and whining) to Burn Pittsford and I've been hooked ever since. If my old gym reopened tomorrow, I would stay at Burn (sorry, old gym).The instructors are welcoming and encouraging, pushing me to go further and dig deeper. Despite being plagued with near constant illness this fall/winter, I've been excited to get on a routine and get to the gym whenever I am feeling well. it makes me happy to get up at 6am.I absolutely love Burn and appreciate the community greatly (even though I am not a high five kind of person lol). Thanks for taking my workouts to the next level!”
5:30 - 6:15PM 7 - 7:45AM 4:30 - 5:15PM 6:30 - 7PM
505 Spencerport Rd Suite 8, Rochester
Gyms
“For the past 9 months I have had the pleasure of experiencing personal training services at Dew-It-Fitness, and I must say that I was blown away by the exceptional quality of the training and commitment Paul provides. Paul and his wife own this gym and also offer other services like hosting fitness classes. I would highly recommend any of the services they provide. What sets Paul apart from others is not only his intelligence but also his outstanding work ethic. He is continuously up to date with the latest fitness and health methods and is always willing to take extra time to work on mobility or movement issues if there are any signs of strain, pain, or weakness. He truly goes above and beyond just striving to help me obtain my goals, but also goes beyond the basic expectation and role of a personal trainer. Moreover, Paul is very patient and brings positive energy to every personal training session. He has transformed my fitness level, but he has also transformed my lifestyle with the encouragement he provides during each session. I find myself pushing my limits every session, which I never thought I could do before. Overall, I highly recommend this gym and the services they provide. If you are looking for experienced and dedicated trainers who can guide you towards your fitness goals and transform your life, this gym is the perfect place to start.”
“This is unquestionably the best gym in the area, if not all of New York. Visited from Chicago and everyone was very kind. The owner Jim was great to meet, as well as his staff, and Dave showed us a lot of the history of the gym. Cannot recommend it more. We will be back God willing.Thank you!”
“Love the concept of Power Train. Steve is a good trainer. Really pushes you throughout the session. Highly recommended for anyone who wants to get into shape or get ready for the upcoming season (sports).”
“I was in town visiting a friend and decided to stop by for a lift. This was hands down the coolest gym I’ve ever seen, and I was a D1 athlete at Penn State and have seen many world class gyms. The staff was extremely nice and so were the guests. They have every piece of equipment you could think of. I want to go back soon!”
8:30AM - 8PM
1720 Culver Rd, Rochester
Gyms
“Exercise is the best medicine. There is no one in the business that knows more. From the young athlete to "older" folks, Art can help you move and feel better.”
“Had an amazing first day! Good size facility, nice, easy, accessible equipment. They're good on cleanliness and sanitation.?? Staff is welcoming and friendly, there to answer any questions you have and willing to help at anytime. ? Definitely will be coming back as a regular.”
“I began attending Wolf Brigade in July of 2022. Within the past six months, I’ve surmounted physical and mental challenges I previously thought to be unattainable.All of the trainers are intelligent, vigilant, and well informed people who provide excellent guidance and critique. The sense of community and friendship I’ve found within the others who attend the gym has been profound. Everyone is welcoming and kind.Class is well structured and militant- a challenge off the bat which becomes easier as time goes on. The trainers make sure you have all the tools you need, and peers help along the way as well.I’ve had serious shoulder dislocation injuries from snowboarding, and the trainers have adjusted the programming to fit my specific set of needs. So, don’t be deterred if you are physically limited in a similar respect, there are options and ways to rebuild old injuries and circumvent future ones.10/10, love it here, highly suggest at the very least giving it a shot.”
5:30AM - 7PM
2199 East Henrietta Road, Henrietta
Gyms
“MCCF is a fun gym with knowledgeable coaches and great programming. I dropped in for a week while I'm relocating to the area and getting settled. Chris and the other coaches are there to support you and help you learn movements and improve. Highly recommend.”
“I love working out at Ruckhouse. Chris is so motivating! The classes are fun and engaging. Chris offers modifications so that you can participate at any fitness level. Classes change up so that you never get board. Great location- great welcoming space.”
10AM - 8PM
200 West Ave, Rochester
Gyms
“I love the community-based environment where the trainers know you by name and help push your workout to the next level. On days I'm not feeling well I can still come to the studio and get myself moving. The modifications to the workouts in each class make access for everyone possible.”
5AM - 1AM
White Spruce Blvd, Rochester
Gyms
“Everything is okay about the gym except for the fact that they don't have a barbell and plates.. It's definitely beginner-friendly but a little inconvenient for intermediates. Might be a deal breaker for advanced-level weight trainers.”
5AM - 8PM
739 S Clinton Ave, Rochester
Gyms
“I've been coming to M/Body for years, so I figured it's time for me to write a review! I can absolutely only say great things about this gym. They are SO welcoming and make everyone feel comfortable. The instructors are so kind and always willing to make adjustments based on fitness level or injury. My fitness ability has increased an infinite amount while coming here, and it's genuinely my happy place. There's always plenty of class types and times on the schedule. My personal favorites are strength fusion, TRX, and spinning. If you're looking for a neighborhood gym with a sense of community, definitely check it out!”
“Not bad overall. I used it for 4 months and had to cancel because I was moving. Cancellation was difficult in the sense I had to pay 100$ buyout. I didn’t feel good about that. It is in a mall. Lots of parking. Has variety of gym equipment. Lots of free weights. A little unclean and not enough ventilation. Not crowded though . Rarely have to wait in line for the equipment. Plenty of lockers. Lots of treadmills and climbers. The atmosphere is friendly. People are courteous.”
6AM - 11PM
3 The Quarter Mile Walkway, Rochester
Gyms
“Great gym for a volleyball game. RIT staff were able to accommodate the visiting team with a space for a family run potluck dinner after the game and we were very appreciative.”
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“I finally took my brother up on joining him at Crossfit Ambition while I visit this summer. I am truly a beginner and I felt welcomed into their community. The trainers were amazing at helping me modify my workouts for my comfort and fitness level. I look forward to coming back next summer!”