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4:45AM - 6:30PM
7512 N Division St, Spokane
Gyms
5AM - 10PM
206 E North Foothills Dr, Spokane
Gyms
“I have been going to Chrome for the past 8 months and I’ve never felt so strong! When I first joined I trained with Ray for 3 months and he was incredibly kind, knowledgeable and pushed me in the best way. I also recently had a session with Brooke to fix my form on some exercises. The session really made me aware of the muscles I’m using to have the best form and get the most out of my workouts. This is also the cleanest gym with the best equipment and the best staff!”
“If you're in search of a whole-body, complete workout: this is it. I have been attending OTF for almost a year now and have genuinely never felt more strong. The coaches here at the North Spokane location are encouraging, the vibes are fun, and the workouts are invigorating. Can't recommend enough!”
“I came to Spokane for work and found this gym. I love the late hour access and the wide variety of equipment. It’s a real gym. I just wish I had a place like this back where I live. I’ll recommend this gym to anyone looking for a great workout!”
“I have been going to MUV off and on now for almost 4 years. I love how easy it is to join and get going with a trainer. They care so much about your health and goals. MUV feels more modern and welcoming than most gyms in the area. I would recommend MUV to anyone looking for a great gym with friendly staff.”
“Barre North classes are filled with positive energy! The instructors and fellow participants are always upbeat and encouraging. Even at 6:00 a.m., we’re greeted with smiling faces and a warm, welcoming atmosphere. It’s a great way to start the day!”
“Best gym studio I’ve stepped into. Great community of people also go here. The best instructors providing awesome workouts and music selections. Unlike any other gym out there offering something for everyone . Love this place!”
“I joined about 2 weeks ago and I love this gym. The people here are very friendly. The instructors are helpful and they greet everyone as you come in and if you have to leave early they smile and tell you to have a great day.”
“Sour Barre is such a great space! It’s a place filled with friendships, fun and of course fitness! I’m so grateful for all the ladies who have welcomed me and made me feel comfortable this past month❤️”
“Best gym in town. Tayvin was super knowledgeable and friendly, and kind of a cutie . Will definitely be coming back, but I can’t ensure it’s only for the workout though?.”
3:30 - 6:30PM 4:30 - 10AM
104 W 3rd Ave, Spokane
Gyms
“SCE Fitness is the only place to go in my opinion the trainer and owner Kjay has helped me with so many areas in life! Fitness and nutrition are just the start he helped me to get back on track with my alcohol issues as well as following the path of the Lord. Since beginning I've found a interesting in endurance running which is something that I never thought I'd enjoy. The environment is full of loving people and people that want to support you on the road to your goals in life. Once again I highly recommend, I've been to many gyms but this is hands down my second home.”
5AM - 7:30PM
2620 E 29th Ave, Spokane
Gyms
“If you're in search of a fun, whole-body workout: this is it. I have been attending OTF for almost a year now and have genuinely never felt more strong. Special shoutout to Coach Shannon here at the South Hill location!!”
“Very cool bouldering gym. Friendly staff that went out of their way to help us figure everything out. They are passionate about what they do. We will surely go back.”
“Big fan of a couple of the PT's there - Mark and Derek have both been great work with with. Mark had helped me a ton after my knee surgery and I can tell he personally cares that I improve!”
10AM - 10PM
202 W 2nd Ave, Spokane
Gyms
“Not sure why everyone says this place is so dirty. It's no dirtier than any other climbing gym I've been to. Holds get chalky and dirty anywhere you go, and this place is a normal amount of dirty holds. Routes are decently set and appropriately graded (there was one 5.9 that felt like it was set by a 6'6" giant, but otherwise good setting). People there are friendly enough. Day rate is fair for what you get. Parking is easy, building is easy to find.”
10AM - 12PM 4 - 8PM
115 S Jefferson St, Spokane
Gyms
“My happy place ❤️ An amazing community filled with incredible people. Judgement free getting in shape and always a new challenge to learn and overcome. Love Spokane Boxing!”
5AM - 9PM
2921 E 57th Ave, Spokane
Gyms
“My favorite Y in the area by far. The staff is so nice and does a lot to build community. I love that it’s small and exclusively a gym space. There’s lots of machines and free weights which makes it easy to get through my workouts without having to wait.”
5:30AM - 7:30PM
711 N Helena St, Spokane
Gyms
“Excellent gym to drop-in to for a workout! The coaches and athletes were super friendly and welcoming. Coaches were knowledgeable about form and very encouraging! Would 100% recommend!”
6 - 7AM 5 - 9PM
5027 E Trent Ave, Spokane
Gyms
“Extremely sorry for the angry message i was abused in the system for years and you guys only ones that treated me with respect im out of the terrible group home system great teachers great coach i am very sorry what i message you guys i was very abused in the system me getting abused made me angry at the world and life very sorry what i did im finally out of the system to be ready for the world very sorry pablo and rose for the messages i was abuse by very bad staff.”
“Jen did a wonderful job with the Beginner's Yoga class. Truly seems to care! Was mindful of everyone's strengths & weaknesses and led the class accordingly. VERY knowledgeable!!”
“Love, love, love Titan. Joe and all the trainers always have high quality workouts planned and are so professional, kind, and encouraging. They helped me get back on track after having a baby and I am healthier and stronger than ever.”
Open 24 hours
9331 E Montgomery Ave space 105, Spokane
Gyms
“Snap Fitness on Montgomery is clean and the owners truly care about all of us members! We are family here! Group fitness days are a blast and the facility is clean and has top notch equipment”
5:30AM - 6:30PM
128 S Sherman St, Spokane
Gyms
“Just did my first class and it was AWESOME. Erica was the instructor and she was amazing! She was conscientious, supportive, and all around provided a great atmosphere even though it had been a while since I’ve worked out. Sign up ladies!”
“Larkin is an absolute professional. She is highly skilled, very intuitive and a wise teacher. She genuinely cares about her clients, and offers the very best of what the industry has to offer.Larkin's approach includes her specialized core breathing formula, a growth mindset and gentle but challenging exercises which help build strength and confidence. Her classes have been instrumental to my healing process during recovery from injury and surgery. I experience a grounding, joy-filled and healing environment in every class.Class sizes are small and individualized to each client. High-quality health and cleanliness standards are maintained in the studio. It means a lot that Larkin takes time to help ensure clients are comfortable, safe and getting the most from each class.”
“recently joined here and i love it! the facility is so clean, the equipment is incredible, and they have everything you’d need. i love that it’s a fob entry, makes you feel extra safe! highly recommend.”
“I love Jazzercise. They welcome you in right away and make you feel at home. It makes you want to keep coming back. It works with my schedule and I feel refreshed after. It’s a great place to go!!”
Open 24 hours
1804 W Francis Ave, Spokane
Gyms
“Looks small on the outside but it's got alot of space and a vast verity of machines and a crossfit room in the back. Even got a tanning bed and showers. Very clean and not overly cramped with too many people.”
“Beautiful athletic facility with design and function thought throughout. Basketball courts are spacious to make practice and games enjoyable and productive. The workout area is complete with great variety of professional and clean equipment. Great place to get some practice in!”
“Elevation Fitness offers a great variety of classes and class times. There is really something for everyone. The instructors are well trained and welcoming. They create classes that are both fun and challenging. They assure that you use proper form and help you to find alternative exercises if you need a modification for what is planned. Additionally, they motivate you to push yourself to that next level of fitness. I love working out at Elevation Fitness!”
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“I came in for a few drop in classes while traveling through and loved that I found Rewired! Everyone was super friendly and welcoming. The space was clean and organized and it was easy to jump into the classes. Also music selection was absolutely great to work out to!!! You should probably have some experience with CrossFit or similar style workouts if you are just dropping in but the instructors were helpful and demonstrated all the movements in case you need it. Also provided helpful modifications to help me avoid stressing a previous injury. Overall would say GO! If I lived here I’d make it my home gym for sure!”