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5AM - 1PM 3 - 8PM
1365 H St NE, Washington
Gyms
“Dropped into CrossFit DC H St. was immediate welcomed by Coach Amon, outstanding coach and great atmosphere! You can tell it’s a great community, I highly recommend if either visiting or you live here come check them out?”
Open 24 hours
6763r Wilson Blvd, Falls Church
Gyms
“The gyms great. Friendly staff and all good people in there. I’ve found the environment motivating and am looking great due to it! My only wish would be a renovation of the locker rooms and saunas :)”
5:30AM - 7:30PM
704 N Washington St, Alexandria
Gyms
“I’ve been coming to MADabolic for several years and it meets my needs very well. I only average 1-2 classes per week (compared to the recommended 4) but I find each class to be grueling and worthwhile. The trainers are attentive to form and kind, both qualities I need! I have found the regimen effective at maintaining / building strength.”
6AM - 8PM
701 2nd St NE, Washington
Gyms
“I love Barre3. The classes have truly transformed my body in just 4 weeks. The staff are super professional and helpful. Glad to have it as part of my weekly routine.”
4:30 - 7:45PM 5:45AM - 1PM
1832 14th St NW, Washington
Gyms
“Barre3 14th St is amazing! It has the most beautiful studio with lots of natural light and plants. The entire staff is so friendly and encouraging. Best of all, it’s an incredible workout!”
“Devin brings a contagious energy and his coaching style is tough but fun! He always find a way to accommodate difficult movements making sure you get the desired stimulus. He is a great coach!”
5:15AM - 9:30PM
1110 N Glebe Rd, Arlington
Gyms
“This is a great gym with something for everyone! They offer a variety of classes for people interested in all different types of training, and the coaching is awesome. The community is welcoming and easy to plug into whether you’re just coming by for a drop-in or a long-term membership.”
5:30 - 8AM 10AM - 3PM 5 - 7:30PM
917 N St Asaph St, Alexandria
Gyms
“Jake is great ! I love his strength class.
Unreal! 7223meters in Brian’s full row today . I’ve never rowed 7000+meters. It’s Brian’s coaching . I keep improving.
Brian is a professional sharing his passion, expertise and coaching skills. As a result I perform my best in his classes and keep improving. So thankful for Brian at row house.
I love watching Sophia grow as an instructor. I watched her perfect rhythm and form grow while she sat in the front row next to coach Brian. Then I discovered she was studying to become a coach. Yay! We all need mentors!
I LOVE Brian’s coaching!! I do love all the coaches but somehow I do my best with Brian.
Brian is the best! His cues, music, coaching, and love of rowing is inspiring.
I always excel in his classes.
Jake is fantastic! I love his strength class.
Brian is GREAT!! Love his coaching.
Brian is the greatest coach
He’s great
Peter is great! I’m glad I had an opportunity to take his classes. I will certainly take more.”
4:30AM - 7:30PM
8530 Cinder Bed Rd #2200, Lorton
Gyms
“This gym has completely changed my life. Since joining, I’ve lost about 50 pounds, and I truly couldn’t have done it without the amazing coaches here. The support and accountability they give me every day keep me going, even on the hard days. The community I have found since starting here is one i’ve never experienced before, I am truly greatful for that. The workouts are incredible m and everyone is so encouraging. Maria at the front desk always keeps the energy high and positive! The gym is also always clean! I love not having to worry about that when all i want to do is work out. I’m so grateful for this place and everything it’s helped me achieve!”
“Excellent; best exercise class I’ve ever attended. Jason is an incredible and motivating coach. This is the only class I attend religiously; something I have never done before. Thanks to Jason. Looking forward to his next class!”
5AM - 8:30PM
1507 U St NW, Washington
Gyms
“Dropped in here with my husband on 05/11 for the noon class and coach Caitlin was great! We've dropped in numerous places all over the world and have experienced a various amount of coaching, or lack thereof, and I would happily come back to attend another one of her classes. The members were reserved as most members are with strange faces and no one spoke to me personally, but everything here was clean and enjoyable.”
“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!”
6AM - 7PM
2401 Pennsylvania Avenue NW, Washington
Gyms
“David was an amazing coach! Very motivating and engaging throughout the class. He was very helpful during my first class and kept us motivated with the great music and vibes! Would definitely recommend!”
Open 24 hours
5426 Eisenhower Ave, Alexandria
Gyms
“This is the best gym in the DMV area! They have the best equipment and staff, and the members are some of the most respectful and clean people. This location is a bit smaller than the others, but since it is their first ever location, that is totally understandable. 5/5”
“I've been part of the studio for over three years and has been a great part of my daily routine. I always leave feeling like I was challenged and motivates me to be consistent in attending classes. I've also maintained going throughout a pregnancy and the trainers are helpful in modifications.”
“The gym has a decent balance of beginners and experienced lifters, which makes it less intimidating. I usually go after 8pm, and the vibe is more relaxed then. Some dumbbells are not always in the exact place, but you can find them after a bit. Trainers don’t interfere unless asked, which I like. Showers work fine but hot water is inconsistent sometimes during late hours.”
5:45AM - 8:30PM
1232 M St NW, Washington
Gyms
“I can recommend Uplift Strength & Spirit most highly. Staff is experienced, professional, welcoming, and supportive. They worked with me to tailor training sessions to my personal goals. Uplift takes a wholistic approach to fitness including lifestyle, nutrition, and flexibility. I had been away from structured gym workouts for over a year and am already seeing positive results after a month in muscle tone, strength, and weight loss.”
4:30AM - 10PM
7700 Gunston Plz, Lorton
Gyms
“Overall, the gym has good equipment and a great workout environment. However, the wireless internet service needs improvement. I have mentioned the issue to management 3–4 times, but unfortunately it still has not been resolved. Reliable Wi-Fi is important for many members, especially for music, workouts, and staying connected during training. I hope management addresses this soon.”
5:30AM - 7:30PM
607 S Ball St, Arlington
Gyms
“I started with Brazen on a trial special they were offering and I enjoyed it so much I joined for another 8 classes. The coaches are amazing and really work with you on making sure you maintain proper form. Each class was an unexpected pleasure and I definitely learned a lot from them. I would stay but I travel a lot for work so I will definitely re-join when I return. Best workout experience ever.”
“I had a great experience at F45 Training Landmark. The workout was excellent and truly scalable for any ability level—from beginners just getting started to advanced athletes looking to push themselves.
The facility itself is well-designed with a very efficient layout, which makes the sessions flow smoothly and keeps the energy high. The trainers were knowledgeable, attentive, and always focused on proper form and safety, which I really appreciated.
What stood out most was the atmosphere—extremely positive, motivating, and supportive. It’s the kind of environment that makes you want to keep coming back.
I’m looking forward to becoming part of this gym community. If you’re looking to get in shape, stay in shape, and actually enjoy the process, I highly recommend F45 Landmark. Summer is around the corner- join in and you’ll be ready.”
6AM - 9PM
804 N St NW, Washington
Gyms
“This gym is one of my favorites. I really enjoy the community; the coaches are super knowledgeable, the people are down-to-earth, and I have made a lot of gains since joining less than a year ago.”
“Wonderful classes during several years of membership. Consistently high quality instructors, always well-maintained and clean environment, and encouraging class members. Best spot around for strength training and cross training classes.”
5AM - 10PM
5185 MacArthur Blvd #B102, Washington
Gyms
“Where to start?
The warm welcome
The professional team
The encouragement when even I did not believe in me….
I have been working with Stanson for two months and wow I have lost 6 pounds gained muscle but mostly feel great!
Thank you Stanson, thank you team foundation fitness….. always a pleasure to walk in and even a greater pleasure to walk out feeling better than I walked in.
Highly recommend for anybody who is looking to look and feel better.Bahareh”
“The F45 Training NOMA is truly exceptional, simply the best of the best. The coaches are outstanding, and each brings a unique motivational style that sets this studio apart as the premier fitness destination in the NOMA area.”
“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!”
“I participated in the intro trial and now have been going regularly for the last month via ClassPass. I’m really enjoying it! It’s challenging and so efficient and just 45 minutes. There’s enough variation to keep you interested and the coaches have been clear and helpful - motivating me to keep going and try harder during the workout. I like the early morning classes so I can kick off the day the right way and get everything moving!!”
6AM - 6PM
1101 S Joyce St Suite B25, Arlington
Gyms
“Have loved my time at F45 so far! Lynn was super helpful in getting everything set up for me and have loved all of the coaches. They are incredibly nice and knowledgeable. F45 is truly a great community!”
6AM - 6PM
2800 S Randolph St St #140, Arlington
Gyms
“All the trainers are AMAZING, supportive and helpful. Everyone cheers each other on and gets a great work out together. No matter what your skill level is, you find a welcoming community here.”
5:45AM - 7:30PM
1701 Duke St #160, Alexandria
Gyms
“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!”
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“Achievable and challenging workouts with the purpose of full body fitness. Great coach staff-caring, personable, and encouraging. Great company of folks working out together motivating one another. Lots of available schedule times. Incredibly affordable.”